Journey to Cape Town - Day 4

Forgiveness is for us, for ourselves - Robin

Today my day started off with a forgiveness session. What is a forgiveness session? I sat with a counsellor and we talked about forgiveness for about thirty minutes before I proceeded to make my presentation.

I thought that this was a brilliant addition to the day's activities, I did not even realise that I was holding on to all this resentment - both to myself and others.

At the end of the session, I came up with a declaration

South Africa 2024- Forgiveness Declaration

So...

It really is an inside job

Balance IT

Your work is to Let go, accept, be content in the now, with where you are, be grateful

Your work is to forgive

I Akosua now declare

1. To allow myself grace

2. To take a sacred pause before choosing

3. To stop people pleasing and performing

4. To be honest and authentic