The truth is that you already are what you are seeking

"The truth is that you already are what you are seeking. You are looking for God with his eyes. This truth is so simple and shocking, so radical and taboo that it is easy to miss among your flurry of seeking.” – Adyashanti

Hello my friends, its been a minute! How have you been. Life has been life-ing, it truly has been a time of healing, learning, unlearning and radical acceptance.

I wanted to share some of the unlearning that have come up for me during the few weeks.

1. The Most High is in everything that we do, whether it looks like it or not. The Most High is a breath away and awaits our invitation to step in - I leant that the Most High was somewhere up the sky, outside of me and far away only to return in times of need.

2. Radical Acceptance is a practice - a practice is where one has to take action consistently

3. Radical Awareness is fully accepting things as they are, instead of ignoring, avoiding, or wishing the situation were different,

4 Healing is coming back to one's self - its mind, body and soul

5. Healing is also a practice - requires action

6. Radical acceptance requires feeling all of the feelings and using them as guides, information to make decisions.

Peace and Blessings