[What did I learn today? Lessons on the Journey to Unconditional Self Love] Moooooove!

Breakdowns suck. They're full fallouts. You've lost a job. You're on the
verge. You got passed over. You were totally rejected. You know them when
you're in them and when you're in them you want OU T. Anywhere but there.
The best thing you can do is stay really present. Ask the ole #universe for
help. And follow your gut. The answer may not show up right away, but it
will eventually. And until it does, do everything you can to return to your
essence. To stay in a place that feels good – hobbies, people, activities,
and joys that fuel your soul. And most importantly, keep your chin up. So you can see what shows up. If
it surprises you completely, but it feels right in your bones, move. Don't
overthink it. Don't over analyze it. Just listen to that feeling of
rightness and moooooove Maxi McCoy

I decided to do an experiment. I wanted to test the theory of leaning in
and being fully present in a moment, wholly, holy and true in a moment that
was totally uncomfortable, in a moment that I was totally vulnerable. No
playing cool, no playing super woman. Full emotion Full lean in Fully present It was tough, I won't lie to you but I went in like a buffalo in a storm Ran into it eyes open I decided that I would not avoid the situation, face it and feel all the
feelings Constantly talking to myself Constantly reassuring myself that it is a necessary part of the journey to
get to the other side I laughed through the discomfort Then I cried I felt pretty scared then I relaxed and it became easier I gained a level of confidence that said to me that this discomfort can be
handled. That's what happens in life. Shit will breakdown big time so that we're
forced to look elsewhere for how to move forward. So that we look beyond
our own narrowly focused hopes. So that we can see incredible things that
are SHOWING up. Incredible things that we didn't necessarily know to even
want. Things we hadn't written down. Opportunities or people that didn't
look anything like what we said we wanted. Peace

-- Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 9/07/2016 12:57:00 pm