Don't Lie to Yourself

Lying to yourself and other people about what you need,want,like or do is akin to having a bacterial fungus. It spreads quickly into other areas of your life and pollutes your being - One Day My Soul Just Opened Up

The truth will set you free, that is a fact! The truth you tell yourself, more than anything else, more than telling others. What you tell yourself, you become.

You don't have to tell me what is going on in your life, I can see it.

You don't have to tell me if you are eating healthy, I can see it, and I don't mean only in your weight, it can be shown in the glow of your skin, in your health and so on

You don't have to tell me that you are happy - it shows on how you treat people, how you treat yourself, how you speak to people, your relationships with your family, co-workers, your community.

You don't have to tell me if you are stressed - it shows

Life is always giving us clues and guides

When we lie to ourselves, the result does not change.

The truth will set you free.

Tell yourself the truth

And then move from there

Forget what will happen

Pass through the discomfort because on the other side of that is freedom

Peace

Have you read any of Akosua's work?

What Did I Learn Today? Lessons on the Journey to Unconditional Self Love

Nyabo (Madam) - Why Are You Here?