What Did I Learn Today? Lessons on the Journey to Unconditional Self Love - We are Programmed to Fear It

Truth comes, we can't hear it
When you've been, programmed to fear it Lauren Hill

One of my favourite teachers always says when the proverbial shit hits the fan for me, what is the truth that is staring you in the face that you are refusing to acknowledge? Ask yourself that and then come chat with me.And then I reflect, then I realize that I am in a big cave of denial!

The truth needs no defence

The truth is without opposite

The truth just is....

Do what you like it isn't going to change to suit your fear or your situation

It is just the truth and guess what I have learnt? It really does set you free

Peace