[What did I learn today? Lessons on the Journey to Unconditional Self Love] Don't turn a defense mechanism into a crutch

“You have to believe in yourself when no one else does.” Serena Williams

The mind is such a wonderful and divine instrument, it knows exactly when
we need protection. In such cases the mind will give us an excuse or
rationale we can grab onto to shield us from harmful, hurtful situations. These "defense mechanisms" the mind offers are but a temporary shelter in
the midst of a raging storm. It is our duty, however, to move from beneath the shelter when it no longer
serves our highest or greatest good. In other words, when it keeps us from growing Be sure not to tell yourself "don't" when you do want it Be mindful not to accept "you can't" when you know you can Pay attention to the excuses you make not to, when you know you must Don't settle for less when you desire more No matter how hard you think it is, ask for what you need and what you want
when you need and want it If you hear no, and you may run that risk, be prepared to make a decision
that is in your best interest Pay attention to the inner chatter which will take a temporary defence
mechanism and turn it into a crutch Peace

-- Posted By Blogger to What did I learn today? Lessons on the Journey to
Unconditional Self Love on 7/13/2016 01:22:00 pm